Best Low-Carb Options at Panda Express
The best Low-Carb fast-food picks at Panda Express — Under 20g net carbs and at least 10g protein. Ranked with real prices and Panda Express’s published nutrition.
How we pick: Under 20g net carbs and at least 10g protein. Prices are real; nutrition is each chain’s published figures.
| # | Item | Net carbs | Value | Price | Cal | Protein |
|---|---|---|---|---|---|---|
| 1 | Grilled Teriyaki Chicken | 14g | 68 | $5.40 | 275 | 33g |
| 2 | Super Greens | 15g | 56 | $4.60 | 180 | 12g |
| 3 | Kung Pao Chicken | 13g | 49 | $5.40 | 320 | 17g |
| 4 | String Bean Chicken Breast | 9g | 46 | $5.40 | 210 | 12g |
| 5 | Mushroom Chicken | 9g | 40 | $5.40 | 220 | 13g |
| 6 | Black Pepper Chicken | 15g | 22 | $5.40 | 280 | 13g |
| 7 | Black Pepper Sirloin Steak | 12g | 22 | $6.90 | 180 | 19g |
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