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Grilled Teriyaki Chicken — Panda Express

Entrée · a la carte small entree (1 published serving)

Nutrition Facts

Calories275
Total Fat13 g
  Saturated Fat3 g
Sodium530 mg
Total Carbs14 g
  Fiber0 g
  Sugars8 g
Protein33 g
70Value score (0–100)
$5.40Typical price
6.1gProtein / $
51Calories / $
12.0gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Grilled Teriyaki Chicken a good deal?

At a typical $5.40, the Grilled Teriyaki Chicken at Panda Express gives you 275 calories and 33g of protein — 6.1g of protein and 51 calories for every dollar you spend. That earns it a value score of 70/100, which ranks it #1 of the 12 comparable items we've priced across every chain (the typical comparable item returns about 2.5g of protein per dollar).

Where it stands out: a high absolute protein load (33g); strong protein density (12.0g per 100 calories); a light calorie count for the protein it delivers. Among comparable items with a real price, few beat it on value.

Price by metro

MetroPriceProtein / $Cal / $
Atlanta$5.40 6.1g 51
Denver$5.40 6.1g 51
Houston$5.40 6.1g 51
Los Angeles$5.40 6.1g 51
Miami$5.40 6.1g 51
Minneapolis$5.40 6.1g 51
Phoenix$5.40 6.1g 51
Springfield MO$5.40 6.1g 51
New York$5.80 5.7g 47
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See the full Panda Express value ranking →