Best Low-Calorie Options at Jack in the Box
The best Low-Calorie fast-food picks at Jack in the Box — Under 400 calories with 15g of protein or more, so it actually keeps you full. Ranked with real prices and Jack in the Box’s published nutrition.
How we pick: Under 400 calories with 15g of protein or more, so it actually keeps you full. Prices are real; nutrition is each chain’s published figures.
| # | Item | Protein / 100 cal | Value | Price | Cal | Protein |
|---|---|---|---|---|---|---|
| 1 | Classic Grilled Jack Wrap | 6.2g | 77 | $3.29 | 290 | 18g |
| 2 | Spicy Grilled Jack Wrap | 6.2g | 78 | $3.29 | 290 | 18g |
| 3 | Supreme Croissant | 4.9g | 51 | $5.69 | 370 | 18g |
| 4 | Breakfast Jack | 4.9g | 74 | $3.49 | 350 | 17g |
| 5 | Bacon Breakfast Jack® | 4.5g | 68 | $3.99 | 380 | 17g |
| 6 | Classic Crispy Jack Wrap | 4.5g | 78 | $3.29 | 380 | 17g |
| 7 | Spicy Crispy Jack Wrap | 4.5g | 78 | $3.29 | 380 | 17g |
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