Best Low-Calorie Options at Arby's
The best Low-Calorie fast-food picks at Arby's — Under 400 calories with 15g of protein or more, so it actually keeps you full. Ranked with real prices and Arby's’s published nutrition.
How we pick: Under 400 calories with 15g of protein or more, so it actually keeps you full. Prices are real; nutrition is each chain’s published figures.
| # | Item | Protein / 100 cal | Value | Price | Cal | Protein |
|---|---|---|---|---|---|---|
| 1 | Steak Nuggets 9PC | 15.0g | 48 | $9.99 | 240 | 36g |
| 2 | Steak Nuggets 5PC | 14.3g | 46 | $5.99 | 140 | 20g |
| 3 | Ham & Swiss Melt | 6.8g | 74 | $5.49 | 380 | 26g |
| 4 | Classic Roast Beef | 6.4g | 70 | $5.49 | 360 | 23g |
| 5 | Chicken Tenders 3PC | 6.2g | 61 | $6.29 | 370 | 23g |
| 6 | Honey Mustard Chicken Wrap | 4.1g | 73 | $3.29 | 390 | 16g |
| 7 | Ranch Chicken Wrap | 4.0g | 72 | $3.29 | 400 | 16g |
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