5 ct Grilled Nuggets — Chick-fil-A
Sandwich
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the 5 ct Grilled Nuggets a good deal?
At a typical $4.30, the 5 ct Grilled Nuggets at Chick-fil-A gives you 80 calories and 16g of protein — 3.7g of protein and 19 calories for every dollar you spend. That earns it a value score of 48/100, which ranks it #72 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).
Where it stands out: strong protein density (20.0g per 100 calories); a light calorie count for the protein it delivers. If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $3.90 | 4.1g | 21 |
| Atlanta | $3.95 | 4.1g | 20 |
| Springfield MO | $3.95 | 4.1g | 20 |
| Minneapolis | $4.05 | 4.0g | 20 |
| Denver | $4.10 | 3.9g | 20 |
| Miami | $4.30 | 3.7g | 19 |
| Chicago | $4.45 | 3.6g | 18 |
| Seattle | $4.45 | 3.6g | 18 |
| San Francisco | $4.69 | 3.4g | 17 |
| Los Angeles | $4.89 | 3.3g | 16 |
| New York | $5.00 | 3.2g | 16 |