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Home Chick-fil-A 3 ct Chick-fil-A Chick-n-Strips®

3 ct Chick-fil-A Chick-n-Strips® — Chick-fil-A

Sandwich

Nutrition Facts

Calories310
Total Fat14 g
  Saturated Fat3 g
Sodium870 mg
Total Carbs16 g
  Fiber0 g
  Sugars2 g
Protein29 g
63Value score (0–100)
$6.15Typical price
4.7gProtein / $
50Calories / $
9.4gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the 3 ct Chick-fil-A Chick-n-Strips® a good deal?

At a typical $6.15, the 3 ct Chick-fil-A Chick-n-Strips® at Chick-fil-A gives you 310 calories and 29g of protein — 4.7g of protein and 50 calories for every dollar you spend. That earns it a value score of 63/100, which ranks it #21 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).

Where it stands out: a high absolute protein load (29g); a light calorie count for the protein it delivers. If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).

Price by metro

MetroPriceProtein / $Cal / $
Houston$5.65 5.1g 55
Atlanta$5.69 5.1g 54
Springfield MO$5.69 5.1g 54
Minneapolis$5.85 5.0g 53
Denver$5.95 4.9g 52
Miami$6.15 4.7g 50
Chicago$6.55 4.4g 47
Seattle$6.55 4.4g 47
San Francisco$6.85 4.2g 45
Los Angeles$7.09 4.1g 44
New York$7.45 3.9g 42
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Better value in Sandwich

Baja Chicken Protein Pocket
Subway · 80 value · $3.99 · 6.0g protein/$
Peppercorn Ranch Chicken Protein Pocket
Subway · 80 value · $3.99 · 6.0g protein/$
Cold Cut Combo® Sandwich (Value) - 6"
Subway · 79 value · $4.00 · 6.0g protein/$
Ham & Salami Sandwich (Value) - 6"
Subway · 79 value · $4.00 · 5.8g protein/$
Roast Turkey Ranch & Bacon Sandwich
Arby's · 78 value · $8.99 · 5.1g protein/$
Turkey & Ham Protein Pocket
Subway · 78 value · $3.99 · 5.3g protein/$
B.L.T. Sandwich (Value) - 6"
Subway · 75 value · $4.00 · 4.5g protein/$
Personal Cheese Pizza
Subway · 75 value · $6.79 · 4.3g protein/$

More Sandwich at Chick-fil-A

Chick-fil-A® Chicken SandwichChick-fil-A® Deluxe Sandwich w/ Pepper JackChick-fil-A® Deluxe Sandwich w/ Colby JackChick-fil-A® Deluxe Sandwich w/ AmericanChick-fil-A® Deluxe Sandwich w/ No CheeseSpicy Chicken Sandwich

3 ct Chick-fil-A Chick-n-Strips® vs the competition

3 ct Chick-fil-A Chick-n-Strips® vs Baja Chicken Protein Pocket
vs Subway · 80 value · $3.99
3 ct Chick-fil-A Chick-n-Strips® vs Peppercorn Ranch Chicken Protein Pocket
vs Subway · 80 value · $3.99
3 ct Chick-fil-A Chick-n-Strips® vs Cold Cut Combo® Sandwich (Value) - 6"
vs Subway · 79 value · $4.00
3 ct Chick-fil-A Chick-n-Strips® vs Ham & Salami Sandwich (Value) - 6"
vs Subway · 79 value · $4.00
3 ct Chick-fil-A Chick-n-Strips® vs Roast Turkey Ranch & Bacon Sandwich
vs Arby's · 78 value · $8.99
3 ct Chick-fil-A Chick-n-Strips® vs Turkey & Ham Protein Pocket
vs Subway · 78 value · $3.99
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See the full Chick-fil-A value ranking →