12 ct Chick-fil-A® Nuggets — Chick-fil-A
Sandwich
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the 12 ct Chick-fil-A® Nuggets a good deal?
At a typical $8.35, the 12 ct Chick-fil-A® Nuggets at Chick-fil-A gives you 380 calories and 40g of protein — 4.8g of protein and 46 calories for every dollar you spend. That earns it a value score of 61/100, which ranks it #17 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).
Where it stands out: a high absolute protein load (40g); strong protein density (10.5g per 100 calories). Worth noting, though — sodium runs high (1,820mg). If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $7.35 | 5.4g | 52 |
| Atlanta | $7.39 | 5.4g | 51 |
| Springfield MO | $7.39 | 5.4g | 51 |
| Minneapolis | $7.69 | 5.2g | 49 |
| Denver | $7.89 | 5.1g | 48 |
| Miami | $8.35 | 4.8g | 46 |
| Chicago | $8.69 | 4.6g | 44 |
| Seattle | $8.69 | 4.6g | 44 |
| San Francisco | $9.15 | 4.4g | 42 |
| Los Angeles | $9.65 | 4.1g | 39 |
| New York | $9.85 | 4.1g | 39 |