Chili Cheese Coney vs Roast Turkey Ranch & Bacon Sandwich
Sonic Drive-In vs Arby's · calories, protein, price & value compared
On overall value, Arby's Roast Turkey Ranch & Bacon Sandwich wins — value score 76 vs 64.
For the most protein per dollar, go Arby's Roast Turkey Ranch & Bacon Sandwich (5.1g vs 4.5g per $).
Pure protein: Arby's Roast Turkey Ranch & Bacon Sandwich has more (46g vs 18g).
Lighter option: Sonic Drive-In Chili Cheese Coney (470 vs 800 cal).
Chili Cheese Coney
Calories470
Total Fat29 g
Saturated Fat12 g
Sodium1,200 mg
Total Carbs34 g
Fiber2 g
Sugars4 g
Protein18 g
Roast Turkey Ranch & Bacon Sandwich
Calories800
Total Fat34 g
Saturated Fat10 g
Sodium2,480 mg
Total Carbs79 g
Fiber5 g
Sugars16 g
Protein46 g
| Metric | Chili Cheese Coney | Roast Turkey Ranch & Bacon Sandwich |
|---|---|---|
| Price | $3.99 ✓ | $8.99 |
| Calories | 470 | 800 |
| Protein | 18g | 46g ✓ |
| Carbs | 34g | 79g |
| Fat | 29g | 34g |
| Protein / $ | 4.5g | 5.1g ✓ |
| Calories / $ | 118 ✓ | 89 |
| Protein / 100 cal | 3.8g | 5.8g ✓ |
| Health score | 41 | 70 ✓ |
| Value score | 64 | 76 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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