Fried Rice vs 3 Layer Queso Nachos
Panda Express vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco 3 Layer Queso Nachos wins — value score 76 vs 69.
For the most protein per dollar, go Del Taco 3 Layer Queso Nachos (4.0g vs 3.9g per $).
Pure protein: Panda Express Fried Rice has more (18g vs 10g).
Lighter option: Del Taco 3 Layer Queso Nachos (350 vs 932 cal).
Fried Rice
Calories932
Total Fat16 g
Saturated Fat3 g
Sodium850 mg
Total Carbs152 g
Fiber1 g
Sugars3 g
Protein18 g
3 Layer Queso Nachos
Calories350
Total Fat15 g
Saturated Fat4 g
Sodium730 mg
Total Carbs44 g
Fiber7 g
Sugars1 g
Protein10 g
| Metric | Fried Rice | 3 Layer Queso Nachos |
|---|---|---|
| Price | $4.60 | $2.49 ✓ |
| Calories | 932 | 350 |
| Protein | 18g ✓ | 10g |
| Carbs | 152g | 44g |
| Fat | 16g | 15g |
| Protein / $ | 3.9g | 4.0g ✓ |
| Calories / $ | 203 ✓ | 141 |
| Protein / 100 cal | 1.9g | 2.9g ✓ |
| Health score | 59 | 78 ✓ |
| Value score | 69 | 76 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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