Black Pepper Sirloin Steak vs Chocolate Milk
Panda Express vs Steak 'n Shake · calories, protein, price & value compared
On overall value, Steak 'n Shake Chocolate Milk wins — value score 64 vs 22.
For the most protein per dollar, go Steak 'n Shake Chocolate Milk (3.5g vs 2.8g per $).
Pure protein: Panda Express Black Pepper Sirloin Steak has more (19g vs 7g).
Lighter option: Steak 'n Shake Chocolate Milk (150 vs 180 cal).
Black Pepper Sirloin Steak
Calories180
Total Carbs12 g
Protein19 g
Chocolate Milk
Calories150
Total Fat3 g
Saturated Fat2 g
Sodium170 mg
Total Carbs26 g
Fiber1 g
Sugars23 g
Protein7 g
| Metric | Black Pepper Sirloin Steak | Chocolate Milk |
|---|---|---|
| Price | $6.90 | $1.99 ✓ |
| Calories | 180 | 150 |
| Protein | 19g ✓ | 7g |
| Carbs | 12g | 26g |
| Fat | — | 3g |
| Protein / $ | 2.8g | 3.5g ✓ |
| Calories / $ | 26 | 75 ✓ |
| Protein / 100 cal | 10.6g ✓ | 4.7g |
| Health score | — | 72 |
| Value score | 22 | 64 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Drink matchups
Black Pepper Sirloin Steak vs Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage
Panda Express vs Subway
Black Pepper Sirloin Steak vs Shamrock Milk 1% Low Fat Milk - Bottled Beverage
Panda Express vs Subway
Black Pepper Sirloin Steak vs Steak, Egg & Cheese Sandwich (1DM)
Panda Express vs Subway
Black Pepper Sirloin Steak vs Seasoned Steak & Smashed Avocado Sandwich
Panda Express vs Subway
Black Pepper Sirloin Steak vs 1% Milk
Panda Express vs Chick-fil-A
Black Pepper Sirloin Steak vs 1% Chocolate Milk
Panda Express vs Chick-fil-A