Black Pepper Sirloin Steak vs 1% Chocolate Milk
Panda Express vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A 1% Chocolate Milk wins — value score 60 vs 22.
For the most protein per dollar, go Chick-fil-A 1% Chocolate Milk (3.4g vs 2.8g per $).
Pure protein: Panda Express Black Pepper Sirloin Steak has more (19g vs 7g).
Lighter option: Chick-fil-A 1% Chocolate Milk (140 vs 180 cal).
Black Pepper Sirloin Steak
Calories180
Total Carbs12 g
Protein19 g
1% Chocolate Milk
Calories140
Total Fat2 g
Saturated Fat2 g
Sodium160 mg
Total Carbs23 g
Fiber0 g
Sugars21 g
Protein7 g
| Metric | Black Pepper Sirloin Steak | 1% Chocolate Milk |
|---|---|---|
| Price | $6.90 | $2.07 ✓ |
| Calories | 180 | 140 |
| Protein | 19g ✓ | 7g |
| Carbs | 12g | 23g |
| Fat | — | 2g |
| Protein / $ | 2.8g | 3.4g ✓ |
| Calories / $ | 26 | 68 ✓ |
| Protein / 100 cal | 10.6g ✓ | 5.0g |
| Health score | — | 68 |
| Value score | 22 | 60 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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