Wake-Up Wrap - Bacon, Egg & Cheese vs Hash Brown Scramble Burrito w/ Spicy Chicken
Dunkin' vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Hash Brown Scramble Burrito w/ Spicy Chicken wins — value score 79 vs 50.
For the most protein per dollar, go Chick-fil-A Hash Brown Scramble Burrito w/ Spicy Chicken (6.4g vs 3.1g per $).
Pure protein: Chick-fil-A Hash Brown Scramble Burrito w/ Spicy Chicken has more (37g vs 10g).
Lighter option: Dunkin' Wake-Up Wrap - Bacon, Egg & Cheese (220 vs 740 cal).
Wake-Up Wrap - Bacon, Egg & Cheese
Calories220
Total Fat15 g
Saturated Fat6 g
Sodium530 mg
Total Carbs14 g
Fiber1 g
Sugars1 g
Protein10 g
Hash Brown Scramble Burrito w/ Spicy Chicken
Calories740
Total Fat42 g
Saturated Fat13 g
Sodium2,020 mg
Total Carbs53 g
Fiber4 g
Sugars2 g
Protein37 g
| Metric | Wake-Up Wrap - Bacon, Egg & Cheese | Hash Brown Scramble Burrito w/ Spicy Chicken |
|---|---|---|
| Price | $3.19 ✓ | $5.75 |
| Calories | 220 | 740 |
| Protein | 10g | 37g ✓ |
| Carbs | 14g | 53g |
| Fat | 15g | 42g |
| Protein / $ | 3.1g | 6.4g ✓ |
| Calories / $ | 69 | 129 ✓ |
| Protein / 100 cal | 4.5g | 5.0g ✓ |
| Health score | 50 | 59 ✓ |
| Value score | 50 | 79 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Breakfast matchups
Wake-Up Wrap - Bacon, Egg & Cheese vs Hash Brown Scramble Burrito w/ Spicy Chicken - no hash browns
Dunkin' vs Chick-fil-A
Wake-Up Wrap - Bacon, Egg & Cheese vs Hash Brown Scramble Burrito w/ Nuggets - no hash browns
Dunkin' vs Chick-fil-A
Wake-Up Wrap - Bacon, Egg & Cheese vs Hash Brown Scramble Burrito w/ Grilled Filet - no hash brown
Dunkin' vs Chick-fil-A
Wake-Up Wrap - Bacon, Egg & Cheese vs Hash Brown Scramble Burrito w/ Grilled Filet
Dunkin' vs Chick-fil-A
Wake-Up Wrap - Bacon, Egg & Cheese vs Hash Brown Scramble Burrito w/ No Meat
Dunkin' vs Chick-fil-A
Wake-Up Wrap - Bacon, Egg & Cheese vs Hash Brown Scramble Burrito w/ Nuggets
Dunkin' vs Chick-fil-A