Wake-Up Wrap - Bacon, Egg & Cheese — Dunkin'
Breakfast
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Wake-Up Wrap - Bacon, Egg & Cheese a good deal?
At a typical $3.19, the Wake-Up Wrap - Bacon, Egg & Cheese at Dunkin' gives you 220 calories and 10g of protein — 3.1g of protein and 69 calories for every dollar you spend. That earns it a value score of 50/100, which ranks it #46 of the 53 breakfast items we've priced across every chain (the typical breakfast item returns about 4.7g of protein per dollar).
On the numbers it's an unremarkable value pick in its category. If you want more for your money in the same category, Hash Brown Scramble Burrito w/ Spicy Chicken - no hash browns at Chick-fil-A scores higher (80/100 value, $4.85).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Atlanta | $2.49 | 4.0g | 88 |
| Houston | $2.99 | 3.3g | 74 |
| Springfield MO | $2.99 | 3.3g | 74 |
| Denver | $3.09 | 3.2g | 71 |
| Phoenix | $3.09 | 3.2g | 71 |
| Miami | $3.19 | 3.1g | 69 |
| Chicago | $3.39 | 2.9g | 65 |
| Los Angeles | $3.49 | 2.9g | 63 |
| Minneapolis | $3.59 | 2.8g | 61 |
| New York | $3.79 | 2.6g | 58 |
| San Francisco | $4.39 | 2.3g | 50 |