Italian Sandwich vs Roast Turkey Ranch & Bacon Sandwich
Domino's vs Arby's · calories, protein, price & value compared
On overall value, Arby's Roast Turkey Ranch & Bacon Sandwich wins — value score 78 vs 45.
For the most protein per dollar, go Arby's Roast Turkey Ranch & Bacon Sandwich (5.1g vs 2.3g per $).
Pure protein: Arby's Roast Turkey Ranch & Bacon Sandwich has more (46g vs 21g).
Lighter option: Domino's Italian Sandwich (420 vs 800 cal).
Italian Sandwich
Calories420
Total Fat20 g
Saturated Fat9 g
Sodium1,530 mg
Total Carbs37 g
Fiber0 g
Sugars1 g
Protein21 g
Roast Turkey Ranch & Bacon Sandwich
Calories800
Total Fat34 g
Saturated Fat10 g
Sodium2,480 mg
Total Carbs79 g
Fiber5 g
Sugars16 g
Protein46 g
| Metric | Italian Sandwich | Roast Turkey Ranch & Bacon Sandwich |
|---|---|---|
| Price | $8.99 | $8.99 |
| Calories | 420 | 800 |
| Protein | 21g | 46g ✓ |
| Carbs | 37g | 79g |
| Fat | 20g | 34g |
| Protein / $ | 2.3g | 5.1g ✓ |
| Calories / $ | 47 | 89 ✓ |
| Protein / 100 cal | 5.0g | 5.8g ✓ |
| Health score | 60 | 75 ✓ |
| Value score | 45 | 78 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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