Mocha Freeze vs Sanzo Lychee Sparkling Water
Costco Food Court vs Panda Express · calories, protein, price & value compared
On overall value, Costco Food Court Mocha Freeze wins — value score 64 vs 8.
For the most protein per dollar, go Costco Food Court Mocha Freeze (3.7g vs 0.6g per $).
Pure protein: Costco Food Court Mocha Freeze has more (11g vs 2g).
Lighter option: Panda Express Sanzo Lychee Sparkling Water (20 vs 310 cal).
Mocha Freeze
Calories310
Total Fat6 g
Saturated Fat4 g
Sodium180 mg
Total Carbs52 g
Fiber4 g
Sugars46 g
Protein11 g
Sanzo Lychee Sparkling Water
Calories20
Total Carbs4 g
Protein2 g
| Metric | Mocha Freeze | Sanzo Lychee Sparkling Water |
|---|---|---|
| Price | $2.99 ✓ | $3.20 |
| Calories | 310 | 20 |
| Protein | 11g ✓ | 2g |
| Carbs | 52g | 4g |
| Fat | 6g | — |
| Protein / $ | 3.7g ✓ | 0.6g |
| Calories / $ | 104 ✓ | 6 |
| Protein / 100 cal | 3.5g | 10.0g ✓ |
| Health score | 62 | — |
| Value score | 64 ✓ | 8 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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