Mocha Freeze vs 1% Milk
Costco Food Court vs Chick-fil-A · calories, protein, price & value compared
On overall value, Costco Food Court Mocha Freeze wins — value score 64 vs 58.
For the most protein per dollar, go Chick-fil-A 1% Milk (3.8g vs 3.7g per $).
Pure protein: Costco Food Court Mocha Freeze has more (11g vs 9g).
Lighter option: Chick-fil-A 1% Milk (110 vs 310 cal).
Mocha Freeze
Calories310
Total Fat6 g
Saturated Fat4 g
Sodium180 mg
Total Carbs52 g
Fiber4 g
Sugars46 g
Protein11 g
1% Milk
Calories110
Total Fat2 g
Saturated Fat2 g
Sodium135 mg
Total Carbs13 g
Fiber0 g
Sugars13 g
Protein9 g
| Metric | Mocha Freeze | 1% Milk |
|---|---|---|
| Price | $2.99 | $2.37 ✓ |
| Calories | 310 | 110 |
| Protein | 11g ✓ | 9g |
| Carbs | 52g | 13g |
| Fat | 6g | 2g |
| Protein / $ | 3.7g | 3.8g ✓ |
| Calories / $ | 104 ✓ | 46 |
| Protein / 100 cal | 3.5g | 8.2g ✓ |
| Health score | 62 | 63 ✓ |
| Value score | 64 ✓ | 58 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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