Spicy Breakfast Filet vs Breakfast Crunchwrap (Sausage)
Chick-fil-A vs Taco Bell · calories, protein, price & value compared
On overall value, Taco Bell Breakfast Crunchwrap (Sausage) wins — value score 69 vs 68.
For the most protein per dollar, go Chick-fil-A Spicy Breakfast Filet (5.6g vs 4.2g per $).
Pure protein: Taco Bell Breakfast Crunchwrap (Sausage) has more (21g vs 15g).
Lighter option: Chick-fil-A Spicy Breakfast Filet (150 vs 720 cal).
Spicy Breakfast Filet
Calories150
Total Fat7 g
Saturated Fat2 g
Sodium810 mg
Total Carbs7 g
Fiber1 g
Sugars1 g
Protein15 g
Breakfast Crunchwrap (Sausage)
Calories720
Total Fat47 g
Saturated Fat14 g
Sodium1,250 mg
Total Carbs51 g
Fiber4 g
Sugars3 g
Protein21 g
| Metric | Spicy Breakfast Filet | Breakfast Crunchwrap (Sausage) |
|---|---|---|
| Price | $2.70 ✓ | $4.99 |
| Calories | 150 | 720 |
| Protein | 15g | 21g ✓ |
| Carbs | 7g | 51g |
| Fat | 7g | 47g |
| Protein / $ | 5.6g ✓ | 4.2g |
| Calories / $ | 56 | 144 ✓ |
| Protein / 100 cal | 10.0g ✓ | 2.9g |
| Health score | 60 ✓ | 56 |
| Value score | 68 | 69 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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