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Spicy Breakfast Filet vs Breakfast Crunchwrap (Sausage)

Chick-fil-A vs Taco Bell · calories, protein, price & value compared

On overall value, Taco Bell Breakfast Crunchwrap (Sausage) wins — value score 69 vs 68.
For the most protein per dollar, go Chick-fil-A Spicy Breakfast Filet (5.6g vs 4.2g per $).
Pure protein: Taco Bell Breakfast Crunchwrap (Sausage) has more (21g vs 15g).
Lighter option: Chick-fil-A Spicy Breakfast Filet (150 vs 720 cal).

Spicy Breakfast Filet

Calories150
Total Fat7 g
  Saturated Fat2 g
Sodium810 mg
Total Carbs7 g
  Fiber1 g
  Sugars1 g
Protein15 g

Breakfast Crunchwrap (Sausage)

Calories720
Total Fat47 g
  Saturated Fat14 g
Sodium1,250 mg
Total Carbs51 g
  Fiber4 g
  Sugars3 g
Protein21 g
MetricSpicy Breakfast FiletBreakfast Crunchwrap (Sausage)
Price $2.70 ✓ $4.99
Calories 150 720
Protein 15g 21g ✓
Carbs 7g 51g
Fat 7g 47g
Protein / $ 5.6g ✓ 4.2g
Calories / $ 56 144 ✓
Protein / 100 cal 10.0g ✓ 2.9g
Health score 60 ✓ 56
Value score 68 69 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →