Hash Browns vs Breakfast Crunchwrap (Sausage)
Chick-fil-A vs Taco Bell · calories, protein, price & value compared
On overall value, Taco Bell Breakfast Crunchwrap (Sausage) wins — value score 69 vs 46.
For the most protein per dollar, go Taco Bell Breakfast Crunchwrap (Sausage) (4.2g vs 1.5g per $).
Pure protein: Taco Bell Breakfast Crunchwrap (Sausage) has more (21g vs 3g).
Lighter option: Chick-fil-A Hash Browns (270 vs 720 cal).
Hash Browns
Calories270
Total Fat18 g
Saturated Fat3 g
Sodium440 mg
Total Carbs23 g
Fiber3 g
Sugars0 g
Protein3 g
Breakfast Crunchwrap (Sausage)
Calories720
Total Fat47 g
Saturated Fat14 g
Sodium1,250 mg
Total Carbs51 g
Fiber4 g
Sugars3 g
Protein21 g
| Metric | Hash Browns | Breakfast Crunchwrap (Sausage) |
|---|---|---|
| Price | $1.95 ✓ | $4.99 |
| Calories | 270 | 720 |
| Protein | 3g | 21g ✓ |
| Carbs | 23g | 51g |
| Fat | 18g | 47g |
| Protein / $ | 1.5g | 4.2g ✓ |
| Calories / $ | 138 | 144 ✓ |
| Protein / 100 cal | 1.1g | 2.9g ✓ |
| Health score | 52 | 56 ✓ |
| Value score | 46 | 69 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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