Hash Browns vs Supreme Croissant
Chick-fil-A vs Jack in the Box · calories, protein, price & value compared
On overall value, Jack in the Box Supreme Croissant wins — value score 48 vs 43.
For the most protein per dollar, go Jack in the Box Supreme Croissant (3.2g vs 1.5g per $).
Pure protein: Jack in the Box Supreme Croissant has more (18g vs 3g).
Lighter option: Chick-fil-A Hash Browns (270 vs 370 cal).
Hash Browns
Calories270
Total Fat18 g
Saturated Fat3 g
Sodium440 mg
Total Carbs23 g
Fiber3 g
Sugars0 g
Protein3 g
Supreme Croissant
Calories370
Total Fat26 g
Saturated Fat10 g
Sodium860 mg
Total Carbs36 g
Fiber1 g
Sugars6 g
Protein18 g
| Metric | Hash Browns | Supreme Croissant |
|---|---|---|
| Price | $1.95 ✓ | $5.69 |
| Calories | 270 | 370 |
| Protein | 3g | 18g ✓ |
| Carbs | 23g | 36g |
| Fat | 18g | 26g |
| Protein / $ | 1.5g | 3.2g ✓ |
| Calories / $ | 138 ✓ | 65 |
| Protein / 100 cal | 1.1g | 4.9g ✓ |
| Health score | 45 | 46 ✓ |
| Value score | 43 | 48 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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