4 ct Mini Yeast Rolls vs Breakfast Crunchwrap (Sausage)
Chick-fil-A vs Taco Bell · calories, protein, price & value compared
On overall value, Taco Bell Breakfast Crunchwrap (Sausage) wins — value score 69 vs 58.
For the most protein per dollar, go Taco Bell Breakfast Crunchwrap (Sausage) (4.2g vs 2.5g per $).
Pure protein: Taco Bell Breakfast Crunchwrap (Sausage) has more (21g vs 6g).
Lighter option: Chick-fil-A 4 ct Mini Yeast Rolls (240 vs 720 cal).
4 ct Mini Yeast Rolls
Calories240
Total Fat8 g
Saturated Fat3 g
Sodium450 mg
Total Carbs36 g
Fiber2 g
Sugars7 g
Protein6 g
Breakfast Crunchwrap (Sausage)
Calories720
Total Fat47 g
Saturated Fat14 g
Sodium1,250 mg
Total Carbs51 g
Fiber4 g
Sugars3 g
Protein21 g
| Metric | 4 ct Mini Yeast Rolls | Breakfast Crunchwrap (Sausage) |
|---|---|---|
| Price | $2.39 ✓ | $4.99 |
| Calories | 240 | 720 |
| Protein | 6g | 21g ✓ |
| Carbs | 36g | 51g |
| Fat | 8g | 47g |
| Protein / $ | 2.5g | 4.2g ✓ |
| Calories / $ | 100 | 144 ✓ |
| Protein / 100 cal | 2.5g | 2.9g ✓ |
| Health score | 72 ✓ | 56 |
| Value score | 58 | 69 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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