1% Milk vs All American Club® Sandwich
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Chick-fil-A 1% Milk wins — value score 58 vs 53.
For the most protein per dollar, go Chick-fil-A 1% Milk (3.8g vs 3.1g per $).
Pure protein: Subway All American Club® Sandwich has more (27g vs 9g).
Lighter option: Chick-fil-A 1% Milk (110 vs 540 cal).
1% Milk
Calories110
Total Fat2 g
Saturated Fat2 g
Sodium135 mg
Total Carbs13 g
Fiber0 g
Sugars13 g
Protein9 g
All American Club® Sandwich
Calories540
Total Fat28 g
Saturated Fat10 g
Sodium1,510 mg
Total Carbs45 g
Fiber3 g
Sugars6 g
Protein27 g
| Metric | 1% Milk | All American Club® Sandwich |
|---|---|---|
| Price | $2.37 ✓ | $8.79 |
| Calories | 110 | 540 |
| Protein | 9g | 27g ✓ |
| Carbs | 13g | 45g |
| Fat | 2g | 28g |
| Protein / $ | 3.8g ✓ | 3.1g |
| Calories / $ | 46 | 61 ✓ |
| Protein / 100 cal | 8.2g ✓ | 5.0g |
| Health score | 63 | 63 |
| Value score | 58 ✓ | 53 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Drink matchups
1% Milk vs Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage
Chick-fil-A vs Subway
1% Milk vs Steak, Egg & Cheese Sandwich
Chick-fil-A vs Subway
1% Milk vs Seasoned Steak & Smashed Avocado Sandwich
Chick-fil-A vs Subway
1% Milk vs Shamrock Milk 1% Low Fat Milk - Bottled Beverage
Chick-fil-A vs Subway
1% Milk vs Mocha Freeze
Chick-fil-A vs Costco Food Court
1% Milk vs Seasoned Steak & Avocado (Sliced) Sandwich
Chick-fil-A vs Subway