Whopper vs Baconator
Burger King vs Wendy's · calories, protein, price & value compared
On overall value, Burger King Whopper wins — value score 75 vs 68.
For the most protein per dollar, go Wendy's Baconator (5.7g vs 5.2g per $).
Pure protein: Wendy's Baconator has more (57g vs 34g).
Lighter option: Burger King Whopper (710 vs 930 cal).
Whopper
Calories710
Total Fat42 g
Saturated Fat12 g
Sodium1,250 mg
Total Carbs57 g
Fiber4 g
Sugars14 g
Protein34 g
Baconator
Calories930
Total Fat63 g
Saturated Fat26 g
Sodium1,500 mg
Total Carbs34 g
Fiber1 g
Sugars7 g
Protein57 g
| Metric | Whopper | Baconator |
|---|---|---|
| Price | $6.49 ✓ | $9.99 |
| Calories | 710 | 930 |
| Protein | 34g | 57g ✓ |
| Carbs | 57g | 34g |
| Fat | 42g | 63g |
| Protein / $ | 5.2g | 5.7g ✓ |
| Calories / $ | 109 ✓ | 93 |
| Protein / 100 cal | 4.8g | 6.1g ✓ |
| Health score | 60 ✓ | 44 |
| Value score | 75 ✓ | 68 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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