Whopper Jr. vs Jr. Bacon Cheeseburger
Burger King vs Wendy's · calories, protein, price & value compared
On overall value, Wendy's Jr. Bacon Cheeseburger wins — value score 74 vs 67.
For the most protein per dollar, go Wendy's Jr. Bacon Cheeseburger (5.3g vs 3.9g per $).
Pure protein: Wendy's Jr. Bacon Cheeseburger has more (17g vs 15g).
Lighter option: Burger King Whopper Jr. (340 vs 360 cal).
Whopper Jr.
Calories340
Total Fat19 g
Saturated Fat5 g
Sodium630 mg
Total Carbs30 g
Fiber2 g
Sugars7 g
Protein15 g
Jr. Bacon Cheeseburger
Calories360
Total Fat22 g
Saturated Fat8 g
Sodium640 mg
Total Carbs24 g
Fiber1 g
Sugars5 g
Protein17 g
| Metric | Whopper Jr. | Jr. Bacon Cheeseburger |
|---|---|---|
| Price | $3.84 | $3.19 ✓ |
| Calories | 340 | 360 |
| Protein | 15g | 17g ✓ |
| Carbs | 30g | 24g |
| Fat | 19g | 22g |
| Protein / $ | 3.9g | 5.3g ✓ |
| Calories / $ | 89 | 113 ✓ |
| Protein / 100 cal | 4.4g | 4.7g ✓ |
| Health score | 69 ✓ | 58 |
| Value score | 67 | 74 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Burger matchups
Whopper Jr. vs Double Meat Whataburger
Burger King vs Whataburger
Whopper Jr. vs Whataburger
Burger King vs Whataburger
Whopper Jr. vs SuperSONIC Double Cheeseburger
Burger King vs Sonic Drive-In
Whopper Jr. vs Jr. Cheeseburger
Burger King vs Wendy's
Whopper Jr. vs Dave's Double
Burger King vs Wendy's
Whopper Jr. vs Ultimate Cheeseburger
Burger King vs Jack in the Box