Whopper Jr. vs Dave's Double
Burger King vs Wendy's · calories, protein, price & value compared
On overall value, Wendy's Dave's Double wins — value score 72 vs 66.
For the most protein per dollar, go Wendy's Dave's Double (6.1g vs 4.0g per $).
Pure protein: Wendy's Dave's Double has more (49g vs 15g).
Lighter option: Burger King Whopper Jr. (340 vs 850 cal).
Whopper Jr.
Calories340
Total Fat19 g
Saturated Fat5 g
Sodium630 mg
Total Carbs30 g
Fiber2 g
Sugars7 g
Protein15 g
Dave's Double
Calories850
Total Fat57 g
Saturated Fat23 g
Sodium1,280 mg
Total Carbs35 g
Fiber2 g
Sugars7 g
Protein49 g
| Metric | Whopper Jr. | Dave's Double |
|---|---|---|
| Price | $3.79 ✓ | $7.99 |
| Calories | 340 | 850 |
| Protein | 15g | 49g ✓ |
| Carbs | 30g | 35g |
| Fat | 19g | 57g |
| Protein / $ | 4.0g | 6.1g ✓ |
| Calories / $ | 90 | 106 ✓ |
| Protein / 100 cal | 4.4g | 5.8g ✓ |
| Health score | 64 ✓ | 46 |
| Value score | 66 | 72 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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