Roast Turkey Ranch & Bacon Sandwich vs Honey Pepper Pimento Sandwich w/ Grilled Filet
Arby's vs Chick-fil-A · calories, protein, price & value compared
On overall value, Arby's Roast Turkey Ranch & Bacon Sandwich wins — value score 78 vs 60.
For the most protein per dollar, go Arby's Roast Turkey Ranch & Bacon Sandwich (5.1g vs 3.5g per $).
Pure protein: Arby's Roast Turkey Ranch & Bacon Sandwich has more (46g vs 30g).
Lighter option: Chick-fil-A Honey Pepper Pimento Sandwich w/ Grilled Filet (450 vs 800 cal).
Roast Turkey Ranch & Bacon Sandwich
Calories800
Total Fat34 g
Saturated Fat10 g
Sodium2,480 mg
Total Carbs79 g
Fiber5 g
Sugars16 g
Protein46 g
Honey Pepper Pimento Sandwich w/ Grilled Filet
Calories450
Total Fat20 g
Saturated Fat7 g
Sodium940 mg
Total Carbs42 g
Fiber1 g
Sugars15 g
Protein30 g
| Metric | Roast Turkey Ranch & Bacon Sandwich | Honey Pepper Pimento Sandwich w/ Grilled Filet |
|---|---|---|
| Price | $8.99 | $8.54 ✓ |
| Calories | 800 | 450 |
| Protein | 46g ✓ | 30g |
| Carbs | 79g | 42g |
| Fat | 34g | 20g |
| Protein / $ | 5.1g ✓ | 3.5g |
| Calories / $ | 89 ✓ | 53 |
| Protein / 100 cal | 5.8g | 6.7g ✓ |
| Health score | 75 ✓ | 72 |
| Value score | 78 ✓ | 60 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Sandwich matchups
Roast Turkey Ranch & Bacon Sandwich vs Baja Chicken Protein Pocket
Arby's vs Subway
Roast Turkey Ranch & Bacon Sandwich vs Peppercorn Ranch Chicken Protein Pocket
Arby's vs Subway
Roast Turkey Ranch & Bacon Sandwich vs Cold Cut Combo® Sandwich (Value) - 6"
Arby's vs Subway
Roast Turkey Ranch & Bacon Sandwich vs Ham & Salami Sandwich (Value) - 6"
Arby's vs Subway
Roast Turkey Ranch & Bacon Sandwich vs Turkey & Ham Protein Pocket
Arby's vs Subway
Roast Turkey Ranch & Bacon Sandwich vs B.L.T. Sandwich (Value) - 6"
Arby's vs Subway