Roast Turkey Ranch & Bacon Sandwich vs 2 ct Chick-fil-A Chick-n-Strips®
Arby's vs Chick-fil-A · calories, protein, price & value compared
On overall value, Arby's Roast Turkey Ranch & Bacon Sandwich wins — value score 78 vs 61.
For the most protein per dollar, go Arby's Roast Turkey Ranch & Bacon Sandwich (5.1g vs 4.4g per $).
Pure protein: Arby's Roast Turkey Ranch & Bacon Sandwich has more (46g vs 19g).
Lighter option: Chick-fil-A 2 ct Chick-fil-A Chick-n-Strips® (200 vs 800 cal).
Roast Turkey Ranch & Bacon Sandwich
Calories800
Total Fat34 g
Saturated Fat10 g
Sodium2,480 mg
Total Carbs79 g
Fiber5 g
Sugars16 g
Protein46 g
2 ct Chick-fil-A Chick-n-Strips®
Calories200
Total Fat9 g
Saturated Fat2 g
Sodium580 mg
Total Carbs11 g
Fiber0 g
Sugars1 g
Protein19 g
| Metric | Roast Turkey Ranch & Bacon Sandwich | 2 ct Chick-fil-A Chick-n-Strips® |
|---|---|---|
| Price | $8.99 | $4.29 ✓ |
| Calories | 800 | 200 |
| Protein | 46g ✓ | 19g |
| Carbs | 79g | 11g |
| Fat | 34g | 9g |
| Protein / $ | 5.1g ✓ | 4.4g |
| Calories / $ | 89 ✓ | 47 |
| Protein / 100 cal | 5.8g | 9.5g ✓ |
| Health score | 75 ✓ | 59 |
| Value score | 78 ✓ | 61 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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