Classic Beef 'n Cheddar vs Personal Cheese Pizza
Arby's vs Subway · calories, protein, price & value compared
On overall value, Subway Personal Cheese Pizza wins — value score 74 vs 61.
For the most protein per dollar, go Subway Personal Cheese Pizza (4.3g vs 3.6g per $).
Pure protein: Subway Personal Cheese Pizza has more (29g vs 23g).
Lighter option: Arby's Classic Beef 'n Cheddar (450 vs 700 cal).
Classic Beef 'n Cheddar
Calories450
Total Fat21 g
Saturated Fat6 g
Sodium1,270 mg
Total Carbs43 g
Fiber2 g
Sugars9 g
Protein23 g
Personal Cheese Pizza
Calories700
Total Fat22 g
Saturated Fat10 g
Sodium1,370 mg
Total Carbs95 g
Fiber4 g
Sugars8 g
Protein29 g
| Metric | Classic Beef 'n Cheddar | Personal Cheese Pizza |
|---|---|---|
| Price | $6.39 ✓ | $6.79 |
| Calories | 450 | 700 |
| Protein | 23g | 29g ✓ |
| Carbs | 43g | 95g |
| Fat | 21g | 22g |
| Protein / $ | 3.6g | 4.3g ✓ |
| Calories / $ | 70 | 103 ✓ |
| Protein / 100 cal | 5.1g ✓ | 4.1g |
| Health score | 64 | 72 ✓ |
| Value score | 61 | 74 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Sandwich matchups
Classic Beef 'n Cheddar vs Baja Chicken Protein Pocket
Arby's vs Subway
Classic Beef 'n Cheddar vs Peppercorn Ranch Chicken Protein Pocket
Arby's vs Subway
Classic Beef 'n Cheddar vs Cold Cut Combo® Sandwich (Value) - 6"
Arby's vs Subway
Classic Beef 'n Cheddar vs Turkey & Ham Protein Pocket
Arby's vs Subway
Classic Beef 'n Cheddar vs Ham & Salami Sandwich (Value) - 6"
Arby's vs Subway
Classic Beef 'n Cheddar vs B.L.T. Sandwich (Value) - 6"
Arby's vs Subway