Apple Turnover vs Chick-fil-A® Icedream® Cone
Arby's vs Chick-fil-A · calories, protein, price & value compared
On overall value, Arby's Apple Turnover wins — value score 44 vs 41.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Icedream® Cone (1.9g vs 1.7g per $).
Lighter option: Chick-fil-A Chick-fil-A® Icedream® Cone (180 vs 430 cal).
Apple Turnover
Calories430
Total Fat18 g
Saturated Fat9 g
Sodium210 mg
Total Carbs65 g
Fiber2 g
Sugars39 g
Protein4 g
Chick-fil-A® Icedream® Cone
Calories180
Total Fat4 g
Saturated Fat3 g
Sodium90 mg
Total Carbs32 g
Fiber0 g
Sugars25 g
Protein4 g
| Metric | Apple Turnover | Chick-fil-A® Icedream® Cone |
|---|---|---|
| Price | $2.39 | $2.14 ✓ |
| Calories | 430 | 180 |
| Protein | 4g | 4g |
| Carbs | 65g | 32g |
| Fat | 18g | 4g |
| Protein / $ | 1.7g | 1.9g ✓ |
| Calories / $ | 180 ✓ | 84 |
| Protein / 100 cal | 0.9g | 2.2g ✓ |
| Health score | 40 | 45 ✓ |
| Value score | 44 ✓ | 41 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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