Apple Turnover vs Cinnamon Twists
Arby's vs Taco Bell · calories, protein, price & value compared
On overall value, Taco Bell Cinnamon Twists wins — value score 51 vs 44.
For the most protein per dollar, go Taco Bell Cinnamon Twists (2.0g vs 1.7g per $).
Pure protein: Arby's Apple Turnover has more (4g vs 2g).
Lighter option: Taco Bell Cinnamon Twists (170 vs 430 cal).
Apple Turnover
Calories430
Total Fat18 g
Saturated Fat9 g
Sodium210 mg
Total Carbs65 g
Fiber2 g
Sugars39 g
Protein4 g
Cinnamon Twists
Calories170
Total Fat6 g
Saturated Fat0 g
Sodium150 mg
Total Carbs27 g
Fiber1 g
Sugars11 g
Protein2 g
| Metric | Apple Turnover | Cinnamon Twists |
|---|---|---|
| Price | $2.39 | $1.00 ✓ |
| Calories | 430 | 170 |
| Protein | 4g ✓ | 2g |
| Carbs | 65g | 27g |
| Fat | 18g | 6g |
| Protein / $ | 1.7g | 2.0g ✓ |
| Calories / $ | 180 ✓ | 170 |
| Protein / 100 cal | 0.9g | 1.2g ✓ |
| Health score | 40 | 55 ✓ |
| Value score | 44 | 51 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Dessert matchups
Apple Turnover vs Twisted Churro
Arby's vs Costco Food Court
Apple Turnover vs Chocolate Chunk Cookie
Arby's vs Chick-fil-A
Apple Turnover vs Cookies & Cream Milkshake
Arby's vs Chick-fil-A
Apple Turnover vs Vanilla Milkshake
Arby's vs Chick-fil-A
Apple Turnover vs Triple Chocolate Chunk Brownie
Arby's vs Wingstop
Apple Turnover vs Chocolate Milkshake
Arby's vs Chick-fil-A