Veggie Patty Wrap — Subway
Sandwich
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Veggie Patty Wrap a good deal?
At a typical $11.29, the Veggie Patty Wrap at Subway gives you 740 calories and 25g of protein — 2.2g of protein and 66 calories for every dollar you spend. That earns it a value score of 54/100, which ranks it #124 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).
Where it stands out: a high absolute protein load (25g); 19g of fiber. Worth noting, though — sodium runs high (1,650mg). If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $9.49 | 2.6g | 78 |
| Atlanta | $10.99 | 2.3g | 67 |
| Miami | $10.99 | 2.3g | 67 |
| New York | $10.99 | 2.3g | 67 |
| Minneapolis | $11.19 | 2.2g | 66 |
| Denver | $11.39 | 2.2g | 65 |
| Phoenix | $11.89 | 2.1g | 62 |
| Chicago | $11.99 | 2.1g | 62 |
| Los Angeles | $12.69 | 2.0g | 58 |
| Seattle | $20.50 | 1.2g | 36 |