Cold Cut Combo® Wrap — Subway
Sandwich
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Cold Cut Combo® Wrap a good deal?
At a typical $10.44, the Cold Cut Combo® Wrap at Subway gives you 720 calories and 34g of protein — 3.3g of protein and 69 calories for every dollar you spend. That earns it a value score of 55/100, which ranks it #105 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).
Where it stands out: a high absolute protein load (34g). Worth noting, though — sodium runs high (2,110mg). If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $8.39 | 4.1g | 86 |
| Atlanta | $8.99 | 3.8g | 80 |
| Miami | $9.99 | 3.4g | 72 |
| Minneapolis | $10.19 | 3.3g | 71 |
| Denver | $10.39 | 3.3g | 69 |
| Chicago | $10.49 | 3.2g | 69 |
| Phoenix | $10.99 | 3.1g | 66 |
| Los Angeles | $11.39 | 3.0g | 63 |
| New York | $12.00 | 2.8g | 60 |
| Seattle | $17.50 | 1.9g | 41 |