Classic Chicken Wrap — Subway
Sandwich
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Classic Chicken Wrap a good deal?
At a typical $12.19, the Classic Chicken Wrap at Subway gives you 680 calories and 48g of protein — 3.9g of protein and 56 calories for every dollar you spend. That earns it a value score of 65/100, which ranks it #54 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).
Where it stands out: a high absolute protein load (48g). Worth noting, though — sodium runs high (1,240mg). If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $9.99 | 4.8g | 68 |
| Miami | $10.89 | 4.4g | 62 |
| Atlanta | $10.99 | 4.4g | 62 |
| Los Angeles | $11.69 | 4.1g | 58 |
| Minneapolis | $11.79 | 4.1g | 58 |
| Chicago | $12.59 | 3.8g | 54 |
| Phoenix | $12.79 | 3.8g | 53 |
| Denver | $13.49 | 3.6g | 50 |
| New York | $13.89 | 3.5g | 49 |
| Seattle | $19.50 | 2.5g | 35 |