Best Low-Carb Options at Wendy's
The best Low-Carb fast-food picks at Wendy's — Under 20g net carbs and at least 10g protein. Ranked with real prices and Wendy's’s published nutrition.
How we pick: Under 20g net carbs and at least 10g protein. Prices are real; nutrition is each chain’s published figures.
| # | Item | Net carbs | Value | Price | Cal | Protein |
|---|---|---|---|---|---|---|
| 1 | 6 PC. Chicken Nuggets | 13g | 66 | $3.39 | 270 | 15g |
| 2 | 4 PC. Chicken Nuggets | 9g | 64 | $2.29 | 180 | 10g |
| 3 | 4 PC. Spicy Chicken Nuggets | 8g | 64 | $2.29 | 190 | 10g |
| 4 | 6 PC. Spicy Chicken Nuggets | 12g | 64 | $3.39 | 280 | 15g |
| 5 | 10 PC. Spicy Chicken Nuggets | 20g | 63 | $5.99 | 470 | 26g |
| 6 | Kids' 4 PC. Spicy Nuggets | 8g | 39 | $4.89 | 190 | 10g |
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