Best Low-Calorie Options at KFC
The best Low-Calorie fast-food picks at KFC — Under 400 calories with 15g of protein or more, so it actually keeps you full. Ranked with real prices and KFC’s published nutrition.
How we pick: Under 400 calories with 15g of protein or more, so it actually keeps you full. Prices are real; nutrition is each chain’s published figures.
| # | Item | Protein / 100 cal | Value | Price | Cal | Protein |
|---|---|---|---|---|---|---|
| 1 | KFC Snacker™ | 4.3g | 79 | $2.99 | 350 | 15g |
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