Spicy Filet — Chick-fil-A
Sandwich
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Spicy Filet a good deal?
At a typical $6.14, the Spicy Filet at Chick-fil-A gives you 150 calories and 15g of protein — 2.4g of protein and 24 calories for every dollar you spend. That earns it a value score of 44/100, which ranks it #121 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).
Where it stands out: strong protein density (10.0g per 100 calories); a light calorie count for the protein it delivers. If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $5.44 | 2.8g | 28 |
| Atlanta | $5.54 | 2.7g | 27 |
| Springfield MO | $5.54 | 2.7g | 27 |
| Minneapolis | $5.74 | 2.6g | 26 |
| Denver | $5.94 | 2.5g | 25 |
| Miami | $6.14 | 2.4g | 24 |
| Chicago | $6.30 | 2.4g | 24 |
| Seattle | $6.30 | 2.4g | 24 |
| San Francisco | $6.69 | 2.2g | 22 |
| Los Angeles | $7.05 | 2.1g | 21 |
| New York | $7.20 | 2.1g | 21 |