fries.wtf
Home Chick-fil-A English Muffin

English Muffin — Chick-fil-A

Breakfast

Nutrition Facts

Calories140
Total Fat1 g
  Saturated Fat0 g
Sodium190 mg
Total Carbs27 g
  Fiber1 g
  Sugars1 g
Protein5 g
50Value score (0–100)
$2.05Typical price
2.4gProtein / $
68Calories / $
3.6gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the English Muffin a good deal?

At a typical $2.05, the English Muffin at Chick-fil-A gives you 140 calories and 5g of protein — 2.4g of protein and 68 calories for every dollar you spend. That earns it a value score of 50/100, which ranks it #48 of the 53 breakfast items we've priced across every chain (the typical breakfast item returns about 4.7g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money in the same category, Hash Brown Scramble Burrito w/ Spicy Chicken - no hash browns at Chick-fil-A scores higher (80/100 value, $4.85).

Price by metro

MetroPriceProtein / $Cal / $
Atlanta$1.85 2.7g 76
Houston$1.85 2.7g 76
Springfield MO$1.85 2.7g 76
Minneapolis$1.89 2.6g 74
Denver$1.95 2.6g 72
Miami$2.05 2.4g 68
Chicago$2.19 2.3g 64
Seattle$2.19 2.3g 64
San Francisco$2.25 2.2g 62
Los Angeles$2.39 2.1g 59
New York$2.49 2.0g 56
Email me if English Muffin drops in price
Double opt-in · at most one digest a day · unsubscribe in one click.

Better value in Breakfast

Hash Brown Scramble Burrito w/ Spicy Chicken - no hash browns
Chick-fil-A · 80 value · $4.85 · 7.4g protein/$
Hash Brown Scramble Burrito w/ Nuggets - no hash browns
Chick-fil-A · 79 value · $4.85 · 6.8g protein/$
Hash Brown Scramble Burrito w/ Spicy Chicken
Chick-fil-A · 79 value · $5.75 · 6.4g protein/$
Hash Brown Scramble Burrito w/ Grilled Filet - no hash brown
Chick-fil-A · 78 value · $4.85 · 7.0g protein/$
Hash Brown Scramble Burrito w/ Grilled Filet
Chick-fil-A · 77 value · $5.75 · 6.1g protein/$
Hash Brown Scramble Burrito w/ No Meat
Chick-fil-A · 77 value · $4.25 · 5.2g protein/$
Hash Brown Scramble Burrito w/ Nuggets
Chick-fil-A · 77 value · $5.75 · 5.9g protein/$
Hash Brown Scramble Burrito w/ No Meat - no hash browns
Chick-fil-A · 76 value · $3.85 · 5.5g protein/$

More Breakfast at Chick-fil-A

Hash Brown Scramble Burrito w/ Spicy Chicken - no hash brownsHash Brown Scramble Burrito w/ Nuggets - no hash brownsHash Brown Scramble Burrito w/ Spicy ChickenHash Brown Scramble Burrito w/ Grilled Filet - no hash brownHash Brown Scramble Burrito w/ Grilled FiletHash Brown Scramble Burrito w/ No Meat

English Muffin vs the competition

English Muffin vs Breakfast Jack
vs Jack in the Box · 74 value · $3.49
English Muffin vs Breakfast Crunchwrap (Sausage)
vs Taco Bell · 69 value · $4.99
English Muffin vs SuperSONIC Breakfast Burrito
vs Sonic Drive-In · 68 value · $5.44
English Muffin vs Honey Butter Chicken Biscuit
vs Whataburger · 59 value · $3.99
English Muffin vs Wake-Up Wrap - Sausage, Egg & Cheese
vs Dunkin' · 52 value · $3.19
English Muffin vs Supreme Croissant
vs Jack in the Box · 51 value · $5.69
Advertisement

See the full Chick-fil-A value ranking →