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All American Club® Wrap vs Chick-fil-A® Chicken Sandwich

Subway vs Chick-fil-A · calories, protein, price & value compared

On overall value, Chick-fil-A Chick-fil-A® Chicken Sandwich wins — value score 73 vs 55.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Chicken Sandwich (4.8g vs 3.3g per $).
Pure protein: Subway All American Club® Wrap has more (43g vs 29g).
Lighter option: Chick-fil-A Chick-fil-A® Chicken Sandwich (420 vs 770 cal).

All American Club® Wrap

Calories770
Total Fat42 g
  Saturated Fat12 g
Sodium2,360 mg
Total Carbs58 g
  Fiber3 g
  Sugars7 g
Protein43 g

Chick-fil-A® Chicken Sandwich

Calories420
Total Fat18 g
  Saturated Fat4 g
Sodium1,460 mg
Total Carbs41 g
  Fiber1 g
  Sugars6 g
Protein29 g
MetricAll American Club® WrapChick-fil-A® Chicken Sandwich
Price $12.90 $6.07 ✓
Calories 770 420
Protein 43g ✓ 29g
Carbs 58g 41g
Fat 42g 18g
Protein / $ 3.3g 4.8g ✓
Calories / $ 60 69 ✓
Protein / 100 cal 5.6g 6.9g ✓
Health score 62 74 ✓
Value score 55 73 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →