Chow Mein vs Miss Vickie's Spicy Dill Pickle Chip
Panda Express vs Subway · calories, protein, price & value compared
On overall value, Panda Express Chow Mein wins — value score 81 vs 47.
For the most protein per dollar, go Panda Express Chow Mein (4.8g vs 1.1g per $).
Pure protein: Panda Express Chow Mein has more (22g vs 2g).
Lighter option: Subway Miss Vickie's Spicy Dill Pickle Chip (200 vs 880 cal).
Chow Mein
Calories880
Total Fat20 g
Saturated Fat4 g
Sodium860 mg
Total Carbs114 g
Fiber4 g
Sugars9 g
Protein22 g
Miss Vickie's Spicy Dill Pickle Chip
Calories200
Total Fat11 g
Saturated Fat2 g
Sodium220 mg
Total Carbs23 g
Fiber2 g
Sugars2 g
Protein2 g
| Metric | Chow Mein | Miss Vickie's Spicy Dill Pickle Chip |
|---|---|---|
| Price | $4.60 | $1.79 ✓ |
| Calories | 880 | 200 |
| Protein | 22g ✓ | 2g |
| Carbs | 114g | 23g |
| Fat | 20g | 11g |
| Protein / $ | 4.8g ✓ | 1.1g |
| Calories / $ | 191 ✓ | 112 |
| Protein / 100 cal | 2.5g ✓ | 1.0g |
| Health score | 74 ✓ | 64 |
| Value score | 81 ✓ | 47 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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