Chow Mein vs Double Del® Cheeseburger
Panda Express vs Del Taco · calories, protein, price & value compared
On overall value, Panda Express Chow Mein wins — value score 81 vs 71.
For the most protein per dollar, go Del Taco Double Del® Cheeseburger (5.2g vs 4.8g per $).
Pure protein: Del Taco Double Del® Cheeseburger has more (30g vs 22g).
Lighter option: Del Taco Double Del® Cheeseburger (690 vs 880 cal).
Chow Mein
Calories880
Total Fat20 g
Saturated Fat4 g
Sodium860 mg
Total Carbs114 g
Fiber4 g
Sugars9 g
Protein22 g
Double Del® Cheeseburger
Calories690
Total Fat47 g
Saturated Fat18 g
Sodium1,230 mg
Total Carbs35 g
Fiber1 g
Sugars7 g
Protein30 g
| Metric | Chow Mein | Double Del® Cheeseburger |
|---|---|---|
| Price | $4.60 ✓ | $5.79 |
| Calories | 880 | 690 |
| Protein | 22g | 30g ✓ |
| Carbs | 114g | 35g |
| Fat | 20g | 47g |
| Protein / $ | 4.8g | 5.2g ✓ |
| Calories / $ | 191 ✓ | 119 |
| Protein / 100 cal | 2.5g | 4.3g ✓ |
| Health score | 74 ✓ | 50 |
| Value score | 81 ✓ | 71 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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