#17 Mike's Famous Philly (Regular) vs Roast Turkey Ranch & Bacon Sandwich
Jersey Mike's vs Arby's · calories, protein, price & value compared
On overall value, Arby's Roast Turkey Ranch & Bacon Sandwich wins — value score 78 vs 66.
For the most protein per dollar, go Arby's Roast Turkey Ranch & Bacon Sandwich (5.1g vs 4.2g per $).
Pure protein: Arby's Roast Turkey Ranch & Bacon Sandwich has more (46g vs 45g).
Lighter option: Jersey Mike's #17 Mike's Famous Philly (Regular) (690 vs 800 cal).
#17 Mike's Famous Philly (Regular)
Calories690
Total Fat30 g
Saturated Fat13 g
Sodium1,560 mg
Total Carbs60 g
Fiber3 g
Sugars9 g
Protein45 g
Roast Turkey Ranch & Bacon Sandwich
Calories800
Total Fat34 g
Saturated Fat10 g
Sodium2,480 mg
Total Carbs79 g
Fiber5 g
Sugars16 g
Protein46 g
| Metric | #17 Mike's Famous Philly (Regular) | Roast Turkey Ranch & Bacon Sandwich |
|---|---|---|
| Price | $10.80 | $8.99 ✓ |
| Calories | 690 | 800 |
| Protein | 45g | 46g ✓ |
| Carbs | 60g | 79g |
| Fat | 30g | 34g |
| Protein / $ | 4.2g | 5.1g ✓ |
| Calories / $ | 64 | 89 ✓ |
| Protein / 100 cal | 6.5g ✓ | 5.8g |
| Health score | 70 | 75 ✓ |
| Value score | 66 | 78 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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