Dunkin' vs Jack in the Box: Which Is Better Value?
Dunkin' vs Jack in the Box, compared on real prices and published nutrition — not vibes. Every figure is the median across the items we track at each chain.
🏆 Jack in the Box edges it on overall value
Head-to-head
| Metric | Dunkin' | Jack in the Box |
|---|---|---|
| Median price | $3.29 ✓ | $5.00 |
| Protein per $ (median) | 2.7g | 4.2g ✓ |
| Value score (median) | 53 | 68 ✓ |
| Health score (median) | 55 | 56 ✓ |
| Items with a real price | 58 | 146 |
Each chain’s best pick
🏆 Dunkin': Chicken Biscuit (value 79) 🏆 Jack in the Box: Two Tacos (value 83) 💪 Dunkin' cheapest 20g+ protein: Chicken Biscuit ($3.59) 💪 Jack in the Box cheapest 20g+ protein: Sausage Breakfast Jack® ($3.99)
See the full menus: Dunkin' · Jack in the Box. Or rank every chain by value.
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