Del Taco vs Subway: Which Is Better Value?
Del Taco vs Subway, compared on real prices and published nutrition — not vibes. Every figure is the median across the items we track at each chain.
🏆 Del Taco edges it on overall value
Head-to-head
| Metric | Del Taco | Subway |
|---|---|---|
| Median price | $3.99 ✓ | $8.59 |
| Protein per $ (median) | 4.7g ✓ | 3.3g |
| Value score (median) | 71 ✓ | 53 |
| Health score (median) | 62 | 62 |
| Items with a real price | 64 | 155 |
Each chain’s best pick
🏆 Del Taco: Crunchtada® Tostada (value 89) 🏆 Subway: Baja Chicken Protein Pocket (value 80) 💪 Del Taco cheapest 20g+ protein: Cheddar Quesadilla ($4.69) 💪 Subway cheapest 20g+ protein: Baja Chicken Protein Pocket ($3.99)
See the full menus: Del Taco · Subway. Or rank every chain by value.