Chili Cheddar Fries vs Fried Rice
Del Taco vs Panda Express · calories, protein, price & value compared
On overall value, Panda Express Fried Rice wins — value score 69 vs 55.
For the most protein per dollar, go Panda Express Fried Rice (3.9g vs 2.7g per $).
Pure protein: Panda Express Fried Rice has more (18g vs 15g).
Lighter option: Del Taco Chili Cheddar Fries (570 vs 932 cal).
Chili Cheddar Fries
Calories570
Total Fat35 g
Saturated Fat11 g
Sodium920 mg
Total Carbs42 g
Fiber5 g
Sugars1 g
Protein15 g
Fried Rice
Calories932
Total Fat16 g
Saturated Fat3 g
Sodium850 mg
Total Carbs152 g
Fiber1 g
Sugars3 g
Protein18 g
| Metric | Chili Cheddar Fries | Fried Rice |
|---|---|---|
| Price | $5.49 | $4.60 ✓ |
| Calories | 570 | 932 |
| Protein | 15g | 18g ✓ |
| Carbs | 42g | 152g |
| Fat | 35g | 16g |
| Protein / $ | 2.7g | 3.9g ✓ |
| Calories / $ | 104 | 203 ✓ |
| Protein / 100 cal | 2.6g ✓ | 1.9g |
| Health score | 59 | 59 |
| Value score | 55 | 69 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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