Chili Cheddar Fries vs Chow Mein
Del Taco vs Panda Express · calories, protein, price & value compared
On overall value, Panda Express Chow Mein wins — value score 81 vs 55.
For the most protein per dollar, go Panda Express Chow Mein (4.8g vs 2.7g per $).
Pure protein: Panda Express Chow Mein has more (22g vs 15g).
Lighter option: Del Taco Chili Cheddar Fries (570 vs 880 cal).
Chili Cheddar Fries
Calories570
Total Fat35 g
Saturated Fat11 g
Sodium920 mg
Total Carbs42 g
Fiber5 g
Sugars1 g
Protein15 g
Chow Mein
Calories880
Total Fat20 g
Saturated Fat4 g
Sodium860 mg
Total Carbs114 g
Fiber4 g
Sugars9 g
Protein22 g
| Metric | Chili Cheddar Fries | Chow Mein |
|---|---|---|
| Price | $5.49 | $4.60 ✓ |
| Calories | 570 | 880 |
| Protein | 15g | 22g ✓ |
| Carbs | 42g | 114g |
| Fat | 35g | 20g |
| Protein / $ | 2.7g | 4.8g ✓ |
| Calories / $ | 104 | 191 ✓ |
| Protein / 100 cal | 2.6g ✓ | 2.5g |
| Health score | 59 | 74 ✓ |
| Value score | 55 | 81 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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