Chili Cheddar Fries vs Medium Mac & Cheese
Del Taco vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Medium Mac & Cheese wins — value score 64 vs 55.
For the most protein per dollar, go Chick-fil-A Medium Mac & Cheese (4.3g vs 2.7g per $).
Pure protein: Chick-fil-A Medium Mac & Cheese has more (20g vs 15g).
Lighter option: Chick-fil-A Medium Mac & Cheese (450 vs 570 cal).
Chili Cheddar Fries
Calories570
Total Fat35 g
Saturated Fat11 g
Sodium920 mg
Total Carbs42 g
Fiber5 g
Sugars1 g
Protein15 g
Medium Mac & Cheese
Calories450
Total Fat29 g
Saturated Fat16 g
Sodium1,190 mg
Total Carbs28 g
Fiber3 g
Sugars3 g
Protein20 g
| Metric | Chili Cheddar Fries | Medium Mac & Cheese |
|---|---|---|
| Price | $5.49 | $4.65 ✓ |
| Calories | 570 | 450 |
| Protein | 15g | 20g ✓ |
| Carbs | 42g | 28g |
| Fat | 35g | 29g |
| Protein / $ | 2.7g | 4.3g ✓ |
| Calories / $ | 104 ✓ | 97 |
| Protein / 100 cal | 2.6g | 4.4g ✓ |
| Health score | 59 ✓ | 51 |
| Value score | 55 | 64 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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