Carne Asada Steak Fries vs Medium Mac & Cheese
Del Taco vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Medium Mac & Cheese wins — value score 64 vs 57.
For the most protein per dollar, go Chick-fil-A Medium Mac & Cheese (4.3g vs 3.2g per $).
Pure protein: Del Taco Carne Asada Steak Fries has more (21g vs 20g).
Lighter option: Chick-fil-A Medium Mac & Cheese (450 vs 760 cal).
Carne Asada Steak Fries
Calories760
Total Fat56 g
Saturated Fat14 g
Sodium1,190 mg
Total Carbs45 g
Fiber6 g
Sugars1 g
Protein21 g
Medium Mac & Cheese
Calories450
Total Fat29 g
Saturated Fat16 g
Sodium1,190 mg
Total Carbs28 g
Fiber3 g
Sugars3 g
Protein20 g
| Metric | Carne Asada Steak Fries | Medium Mac & Cheese |
|---|---|---|
| Price | $6.59 | $4.65 ✓ |
| Calories | 760 | 450 |
| Protein | 21g ✓ | 20g |
| Carbs | 45g | 28g |
| Fat | 56g | 29g |
| Protein / $ | 3.2g | 4.3g ✓ |
| Calories / $ | 115 ✓ | 97 |
| Protein / 100 cal | 2.8g | 4.4g ✓ |
| Health score | 53 ✓ | 51 |
| Value score | 57 | 64 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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