3 Layer Queso Nachos vs Veggie Sticks
Del Taco vs Wingstop · calories, protein, price & value compared
On overall value, Del Taco 3 Layer Queso Nachos wins — value score 75 vs 28.
For the most protein per dollar, go Del Taco 3 Layer Queso Nachos (4.0g vs 0.6g per $).
Pure protein: Del Taco 3 Layer Queso Nachos has more (10g vs 1g).
Lighter option: Wingstop Veggie Sticks (35 vs 350 cal).
3 Layer Queso Nachos
Calories350
Total Fat15 g
Saturated Fat4 g
Sodium730 mg
Total Carbs44 g
Fiber7 g
Sugars1 g
Protein10 g
Veggie Sticks
Calories35
Total Fat0 g
Saturated Fat0 g
Sodium75 mg
Total Carbs8 g
Fiber3 g
Sugars4 g
Protein1 g
| Metric | 3 Layer Queso Nachos | Veggie Sticks |
|---|---|---|
| Price | $2.49 | $1.59 ✓ |
| Calories | 350 | 35 |
| Protein | 10g ✓ | 1g |
| Carbs | 44g | 8g |
| Fat | 15g | 0g |
| Protein / $ | 4.0g ✓ | 0.6g |
| Calories / $ | 141 ✓ | 22 |
| Protein / 100 cal | 2.9g | 2.9g |
| Health score | 74 ✓ | 48 |
| Value score | 75 ✓ | 28 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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