3 Layer Queso Nachos vs Fried Rice
Del Taco vs Panda Express · calories, protein, price & value compared
On overall value, Del Taco 3 Layer Queso Nachos wins — value score 75 vs 66.
For the most protein per dollar, go Del Taco 3 Layer Queso Nachos (4.0g vs 3.9g per $).
Pure protein: Panda Express Fried Rice has more (18g vs 10g).
Lighter option: Del Taco 3 Layer Queso Nachos (350 vs 932 cal).
3 Layer Queso Nachos
Calories350
Total Fat15 g
Saturated Fat4 g
Sodium730 mg
Total Carbs44 g
Fiber7 g
Sugars1 g
Protein10 g
Fried Rice
Calories932
Total Fat16 g
Saturated Fat3 g
Sodium850 mg
Total Carbs152 g
Fiber1 g
Sugars3 g
Protein18 g
| Metric | 3 Layer Queso Nachos | Fried Rice |
|---|---|---|
| Price | $2.49 ✓ | $4.60 |
| Calories | 350 | 932 |
| Protein | 10g | 18g ✓ |
| Carbs | 44g | 152g |
| Fat | 15g | 16g |
| Protein / $ | 4.0g ✓ | 3.9g |
| Calories / $ | 141 | 203 ✓ |
| Protein / 100 cal | 2.9g ✓ | 1.9g |
| Health score | 74 ✓ | 52 |
| Value score | 75 ✓ | 66 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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