Buttermilk Ranch vs Chocolate Milk
Culver's vs Steak 'n Shake · calories, protein, price & value compared
On overall value, Steak 'n Shake Chocolate Milk wins — value score 64 vs 42.
For the most protein per dollar, go Steak 'n Shake Chocolate Milk (3.5g vs 2.9g per $).
Pure protein: Steak 'n Shake Chocolate Milk has more (7g vs 1g).
Lighter option: Steak 'n Shake Chocolate Milk (150 vs 180 cal).
Buttermilk Ranch
Calories180
Total Fat19 g
Saturated Fat3 g
Sodium380 mg
Total Carbs2 g
Fiber0 g
Sugars1 g
Protein1 g
Chocolate Milk
Calories150
Total Fat3 g
Saturated Fat2 g
Sodium170 mg
Total Carbs26 g
Fiber1 g
Sugars23 g
Protein7 g
| Metric | Buttermilk Ranch | Chocolate Milk |
|---|---|---|
| Price | $0.35 ✓ | $1.99 |
| Calories | 180 | 150 |
| Protein | 1g | 7g ✓ |
| Carbs | 2g | 26g |
| Fat | 19g | 3g |
| Protein / $ | 2.9g | 3.5g ✓ |
| Calories / $ | 514 ✓ | 75 |
| Protein / 100 cal | 0.6g | 4.7g ✓ |
| Health score | 14 | 72 ✓ |
| Value score | 42 | 64 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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