Chicken Bake vs Pork Loin
Costco Food Court vs Culver's · calories, protein, price & value compared
On overall value, Costco Food Court Chicken Bake wins — value score 90 vs 81.
For the most protein per dollar, go Costco Food Court Chicken Bake (13.0g vs 4.9g per $).
Pure protein: Costco Food Court Chicken Bake has more (52g vs 31g).
Lighter option: Culver's Pork Loin (580 vs 840 cal).
Chicken Bake
Calories840
Total Fat32 g
Saturated Fat11 g
Sodium2,650 mg
Total Carbs83 g
Fiber3 g
Sugars2 g
Protein52 g
Pork Loin
Calories580
Total Fat20 g
Saturated Fat4 g
Sodium990 mg
Total Carbs68 g
Fiber2 g
Sugars7 g
Protein31 g
| Metric | Chicken Bake | Pork Loin |
|---|---|---|
| Price | $3.99 ✓ | $6.29 |
| Calories | 840 | 580 |
| Protein | 52g ✓ | 31g |
| Carbs | 83g | 68g |
| Fat | 32g | 20g |
| Protein / $ | 13.0g ✓ | 4.9g |
| Calories / $ | 211 ✓ | 92 |
| Protein / 100 cal | 6.2g ✓ | 5.3g |
| Health score | 76 | 86 ✓ |
| Value score | 90 ✓ | 81 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →